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DAISY'S BUTTERFLY
CREATING - TEACHING - RESTORING
Mindfully Creative
BREATHE, RELAX, CREATE
This innovative program blends breathwork, meditation, and creative activities to help you relax and soothe stress. Together, we will explore how different meditations, breathing techniques, and non-judgmental creative endeavors reduce anxiety and stress while fueling your inner artist.
Please note this is not an art course; this is a way to be creative without fear.
Information
4 Creative sessions to help reduce stress and anxiety.
The Mindfully Creative session package:
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all art supplies
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and light refreshments.
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Access to a closed Facebook page designed to share ideas and thoughts based on Mindfully Creative.
Sessions are limited to 8 participants,
New Course just released! A perfect way to spend a cold Thursday evening in February!
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